Current Classes

Jaya’s teaching style offers a holistic approach to the practice, ranging from Gentle to a more challenging Hatha Flow.  All classes incorporate breathing (pranayama), poses (asanas), deep relaxation (yoga nidra) & meditation.
A complete workout for mind, body & soul.

Follow Jaya on Facebook for new and up-to-date classes & events

Private, Group & Corporate Classes Available

Cedarhurst Community House
5187 Chesapeake Ave, Shady Side, MD 20764

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Mondays & Thursdays

Free Gentle Yoga Class Check Facebook for dates & times.

Chesapeake Health & Fitness Club (Link)
624 E Bay Front Rd,
Deale, MD 20751

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Monday’s:
 
10:30am- Yoga

St. James Church
Renaissance Yoga (Link)
5757 Solomons Island Rd. Lothian, MD 20711

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Tuesday’s:
 
6:30pm- Slow Flow / Beginning Yoga

Sport Fit (Link)
100 White Marsh Park Drive
Bowie, MD 20715

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Wednesday's:

10:30am- Mix-level Yoga

Friday’s:

8:30am- Gentle Yoga

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Chesapeake Paddle Sports (Link)
6124 Drum Point Road
Deale, MD 20751

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Wednesday's:

6:00pm- FloYo (SUP Yoga)

Go to: chesapeakepaddlesports .com   to sign up.

For private SUP sessions contact Jaya.

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