Current Classes
Jaya’s teaching style offers a holistic approach to the practice, ranging from Gentle to a more challenging Hatha Flow. All classes incorporate breathing (pranayama), poses (asanas), deep relaxation (yoga nidra) & meditation.
A complete workout for mind, body & soul.
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Private, Group & Corporate Classes Available
The Corner at 216
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Lotus Dragon Yoga Studio
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Clarksville YMCA
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